The “skin cycling” around the menstrual cycle is the trend, but what is science behind it?

Did you know that there are about 1.6 billion people who actively go through the menstrual cycle in this second?

Fluctuations of the hormone level in this cycle have a significant influence on the skin and influence hydration, oil production and sensitivity.

Understanding these changes and the adaptation of skin care can improve the health of the skin and reduce frequent concerns such as outbreaks, drought and inflammation.

This article explains how to align skin care routines with important targeted ingredients in every phase of the menstrual cycle and offer step-by-step instructions for maintaining optimal skin diseases.