This TikTok Beauty Trend has made people obsessed with a “relentless striving for perfection”

Iparraguirre Reciduen about Getty Images

Social media platforms such as TikKok have the opportunity to give users the feeling that they are never enough, between viral trends such as Morning Shed routines and the search for glass skin to beauty filters and the improvement of the AI ​​generated.

And because the beauty trends move quickly, what is considered desirable today could be out of date, so that people pursue a constantly moving goal. One of the latest obsessions? “Hharmonia” – which has fueled the pursuit of facial symmetry. And it's not without risks.

The following really means reaching “facial harmony”.

With over 225.5 million contributions Via the facial harmony on TikKok users dissect their appearance by isolating individual facial features and zooming on the nose, lips, forehead and jaw before withdrawing to reveal their full face. Some are characterized by captures such as “good features, bad facial harmony”, while others reversed, “bad features, good facial harmony”. The comment area becomes a free that invites public examination and debates what makes a face attractive. After this trend, Beauty is not just about having outstanding functions, but how well they all work together.

“What is presented on social media, in particular Tikok, is this relentless persecution of perfection to restore the full symmetry” is A goal that is almost impossible to achieve, said Dr. Sachin ShridharaniA plastic surgeon certified by the board and Chief Medical Officer at Skinspirit.

This trend presents the harmonization of face as a way to achieve a symmetry that is influenced by idealized beauty standards that are shaped by filters, with A-generated views and concepts such as the golden ratio, a mathematical concept in which facial features are considered attractive if certain distances between the key points on the face follow a certain relationship when the width of the face is About 1.6 the height of the face is at the height of the face.

In medical aesthetics, however, the goal is not a perfect symmetry. Instead, A balanced, personalized approach is best. “This means Dermatologist from the boardDr. Asmi Berry. “Beauty is about balance, relationship and maintenance of what makes someone look radiant.“”

The brain is biased for symmetry, but asymmetry is completely normal.

This trend of face harmonization plays the natural preference of our brain for symmetry. “Some evolutionary theories suggest that symmetrical features can unconsciously be associated with health and genetic fitness, which makes it more attractive for us” Dr. Jasmine Sawne.

Features associated with symmetry can signal a stronger ability to pass on genes, which are often bound with general health, reproduction and adaptability.

However, the face is a dynamic structure that shaped by a variety of factors and is constantly changing. “The subtle asymmetries in our face give us our unique properties and enable that individuals actually look like themselves,” said Shridharani.

Berry also points out that the facial asymmetry is completely normal and occurs due to a combination of genetic, development and environmental factors. While genetics play an important role in the determination of our bone structure, muscle systems and tissue distribution, everyday habits and muscle dominance can also have an enormous impact on face -asymmetry.

“When you sleep repeatedly on one side, you can cause increased loss of volume and deepen the nasolabial folds and folds on this page. Chewing on one side strengthens the jaw muscles unevenly and may lead to a further developed mass muscle on one side of the face, ”said Berry. “Even the facial expressions, as always an eyebrow or asymmetrically smiling, can influence the development of skin and muscles over time and contribute to slight imbalances.”

It doesn't stop here because aging also plays a role in facial asymmetry. Berry points out that the skin elasticity, fat loss and the bone absorption – the gradual loss of the bone mass in the jaw and the facial structure – continue to contribute to asymmetry on each side of the face.

What are the dangers of persecution of face symmetry?

“Filtered and with AI-generated beauty standards often distort the perception of the facial harmony. These tools create an idealized, unreachable version of Beauty by eliminating natural features such as texture and asymmetry, ”said Sawne. The constant exposure to flawless digital images can drive hard self -comparisons, which leads to unrealistic expectations and dissatisfaction with one's own appearance. The pressure to correspond to these standards not only harms mental health, but can also increase self -confidence and the dysmorphic body trends.

There are also physical dangers because over -claimed fillers and injections can backfire in the persecution of symmetry. Disturbing of the natural facial outbreaks and a crowded or frozen appearance.

“Too much filler can stretch the skin and make it more difficult to maintain the results over time, ”explained Berry. “When people are overfilling or over -corrected to pursue balance, they often lose the unique characteristics that they look like themselves and in the end they look swollen, stiff or distorted. Over time, this can also create dependence on injections. Since the skin and the underlying structures adapt to excessive volume, it requires even more products to maintain the results. “

If you opt for non -surgery interventions, the focus should be on improving the pharmacy and not eliminating natural differences, said Berry. “A well -trained injector understands that beauty is not about symmetry.”

But it is also important to practice self -compassion by concentrating on how your body works and not what it looks like indicates Sawn. Curate your social media feed with a variety of, unfiltered representations of beauty and cut out the appearance from the look.

And do not forget to invest in activities that increase your self-esteem beyond appearance-it is immersed in a popular hobby or promotes sensible relationships. These can help strengthen a healthier, more balanced self -image.

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