Shovel tips for “heart attack snow”

Minneapolis -A snowstorm from early March goes to the region, with a winter storm warning in the U -Bahn area of ​​the Twin Cities and a snowstorm warning for the southern part of the state.

With snow, this means shoveling, and Kare 11 meteorologists describe the snow that we expect as heavy and wet. This type of snow can sometimes be referred to as the “heart attack snow”, since the physical work associated with the shoveling can be potentially harmful.

“If you have a history of heart problems and are physically inactive, it is best to contact your health team before starting with a high movement like shovels,” says Mayo Clinic. “In addition, they do not shovel when smoking, eating or eating caffeine, as this also contains your heart.”

Other tips on the health of Mayo Clinic are the drinking of lots of water, warm, stretching from work and the cell phone if you have to call 911.

People should also remember taking it slowly and taking breaks. The Mayo clinic also says that it should listen to your body.

“If something doesn't feel normal or that you are tired, it's time to stop.

The rain is expected to get into the snow on Tuesday afternoon until evening before going in snow between 6 p.m. and 9 p.m., Kare say 11 meteorologists. Strong winds accompany the intensive snowfall, which ensures dangerous travel conditions. The snow ends on Wednesday at noon, but the wind remains strong until afternoon, so it is still possible to blow snow.

Click here to get the full list of the Mayo Clinic Health Health tips.