The US influencer follows the viral carnivore diet, ends up in the hospital with kidney stone

Last updated:March 17, 2025, 14:58 is

Eve Catherine's diet was to eat two or three eggs for breakfast, lunch and a New York striped steak for dinner.

Social media is a place where trends constantly appear and influencers play an important role in the request. But to follow blindly, these trends can lead to dangerous consequences, as can be seen in an influencer based in the USA. Eve Catherine, an influencer based in Dallas, landed in the hospital after consuming excessive protein while he was followed by the viral “carnivore diet”.

The diet, which has gained popularity in recent years, focuses on eating only food on an animal basis such as beef, poultry, pork, fish and other by -products. Many influencers, including the podcast moderator Joe Rogan, praised it. However, health experts have warned that this extreme way of eating can lead to serious health problems, reported the New York Post.

Eve Catherine informed her experiences with Tikkok, where she revealed her diet, which includes two or three eggs for breakfast, lunch and dinner for dinner for dinner.

During a routine examination, her doctor noticed a high protein mirror in her urine, but she did not take him seriously at that time. Then one day she woke up and found that she urinated blood. It was brought into the emergency room, morphine attracted and diagnosed a kidney stone.

“I literally woke up one day and just peed blood,” she recalled in her video. She also admitted that she was “addicted to protein” in front of the health shell.

After her hospital stay, she called the carnivore diet “stupid” and asked her followers to be careful.

“Don't eat too much protein, ok? Don't neglect your fiber intake, “she said.

Medical experts have warned long before the risk of consuming too much protein, especially for those with underlying kidney problems. The Mayo Clinic states that protein-rich diets can burden the kidneys, which makes it more difficult for the body to filter out waste. In addition, these diets often lack fibers, which can lead to digestive problems such as constipation, headache and bad breath. Eating excessive amounts of red meat and processed meat can also increase the risk of heart disease.

Despite these warnings, many social media users dismissed Catherine's experience in the comments. But there were others who thanked her to spoke out and raise awareness of the dangers of extreme diets.

Catherine is not the only one who is exposed to serious health problems if you follow the carnivore diet. A man from Florida, in the mid-1940s, also experienced serious side effects after gluing meat and milk production for about eight months. He landed in the hospital with yellowish, swang -produced nodules on his palms, elbows and soles of his feet.

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