Viral carnivore diet connected to kidney stones? The influencer is shared by the health offers

After the viral “carnivore diet”, which led to kidney stones, the US influencer Eve Catherine revealed a health fear. Their protein -heavy meals, including eggs, protein -rich yogurt and steak, caused increased protein mirrors and a visit to the hospital. Catherine, who ignored early warnings, later experienced severe symptoms such as blood in the urine and required emergency care. Since then, she has warned supporters of the dangers of excessive protein intake and the neglect of fiber.

During her hospital stay, she received morphine for the pain and finally passed a kidney stone. She attributed her symptoms of excessive protein intake. The New York Post reported that Catherine had an obsession with protein, of which she now believes that she contributed to her health fright.

After the incident, she went to social media to warn her followers and advise them: “Do not eat too much protein, ok? Do not neglect your fiber intake.”

According to the Mayo Clinic, protein-rich diets can “worsen how well a kidney works in people with kidney diseases”, which affects how the body processes protein waste products. Experts have warned that excessive protein consumption can have unintentional health consequences, including:

Reduced fiber intake, possibly constipation, headache and bad breath.

Increased risk of heart disease due to high mirrors of saturated fats found in red meat and processed meat.

In recent years, the carnivore diet, which consists almost exclusively of meat, fish and poultry, has become increasingly popular on social media. Health experts often warned of the possible risks, including the formation of kidney stone. Experts also warned that this diet causes aging and inflammation and “playing with fire”.

Ms. Catherine's experience has shown conversations about the importance of a balanced diet. Many of your fans praised you to shared your story and emphasized the risks of extreme nutritional trends.