Healthy smile at all ages: Experts tips for better oral health

February is the children's month for dental health! Regardless of your age, it is never too late to build healthy habits for a better smile. Dr. Paul McConnell, National Dental Director for Unitedhealthcare Dental, shares expert advice to maintain good oral health.

Why it is important:
The neglect of dental care can lead to pain, decay and other serious problems. Brushes, dental floss and moisture remain simple but essential steps towards a healthier mouth.

At home tips for a healthy smile:
✔ Brush your teeth (and the tongue) twice a day with a soft teeth.
✔ Dental floss daily to remove food particles and plaque.
✔ Rinse the mouthwater for 30 seconds to reach hard.
✔ Stay hydrated to prevent the dry mouth and support general health.

While these daily habits are of crucial importance, regular visits to the dentist play a key role in preventing and treating dental problems. For those who get visits to dental visits, relaxation techniques and open communication with your dentist can help relieve experience.

Would you like more experts -Zahnpflege tips? Visit UHC.com to learn more.

Sponsor: Unitedhealthcare

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