Holi 2025: Essential tips for protecting your eyes during the festival

Doctors warn that the chemicals in Holi colors can cause serious eye injuries or infections.

Here are some essential tips from eye specialists to protect their eyes during the celebrations.

Dr. Samir Sud, co -founder and director of the Sharp Sheet Eye Hospital Delhi, advises caution in Holi, since colors can contain harmful chemicals such as lead, mercury and chrome.

He says: “These can cause eye injuries or permanent privacy damage. You should avoid contact lens carriers because colors can be caught under lenses, which leads to irritation, infections or corneal damage. Instead, wear protective glasses such as sunglasses or safety glasses. Rinse out your eyes with clean water after playing and avoid rubbing them because this can cause corneal tubes. If you have pain or redness, contact an ophthalmologist immediately. “

Dr. Ashish Amar, Sr. Eye Consultant at Marengo Asia Hospitals Faridabad, also warns against wearing contact lenses.

He says: “Colors can be caught and cause irritation, infections or corneal damage. Remove the lentils before playing and wearing glasses or protective glasses. When colors come into the eye, rinse immediately and avoid rubbing. If there is pain, you are looking for medical help. Use natural colors for additional protection, tie your hair and apply coconut oil around your eyes. “

What to do when color comes into your eyes:

When the Holi paint comes into your eyes, rinse it thoroughly with clean water.

Do not rub your eyes because this can lead to irritation or damage.

If there are irritation or pain, consult an ophthalmologist immediately.

Other tips on eye safety for Holi:

Choose for natural or organic holi coli that affect your eyes less frequently.

Try to avoid your eyes or face as you play Holi.

Tie your hair back to prevent liquid colors from dripping into your eyes.

Apply coconut oil around your eyes to create a protective barrier.