I love my Garmin watch, but there is a health function that I always wanted

I am not a morning person and am also a light sleeper. Even the best alarming lights tend to be scared when they start to brighten up and do not even start with these irritating excerpts from synthetic bird songs that gradually increase the volume until they motivate themselves to get bare harassment out of bed.

However, it doesn't have to be like that – if only my Garmin watch had a clever alarm.

The premise of an intelligent alarm is simple. Every night we run through sleep cycles, which include periods from light, depth and rem sleep. During the light sleep we are easily woken up and generally feel okay, but if something (like fake birds or a light light) breaks out of deep sleep, we finally feel dazed, confused and disoriented.

An intelligent alarm should wake you up during a time of light sleep, approximately at the time when your alarm normally goes out, with a backup alarm if you are firmly in the land of nod and are exposed to the risk of conspiracy.

It is a function that many of the best fitness trackers have offered, including that of Fitbit. For most of the best smartwatches there are third-party smart alarm apps, but so far there is nothing for Garmin owners like me.

Many smartwatches support Sleep apps from third-party providers with intelligent alarms such as sleep than Android for Wearos (Photo credit: Samsung)

Wakey Wakey

Every night my trustworthy Garmin Fenix 7 follows my sleeping stages based on my heart rate and movement, and it can be set so that I can wake up with an audible or vibrating alarm. So far, the two have never been combined. It seems like child's play, but something is still missing even with the best Garmin watches.

I am not the only Garmin user who likes to be awakened more naturally in a time of light sleep. It is a topic that regularly appears in Garmin's support forums and in the Garmin Subreddit.

Why can't Garmin present an intelligent alarm? From R/Garmin

I could just loosen from Garmin, but it would be a wrench. Years of health and fitness data are connected to my Garmin profile-to mention all of these hard-earned virtual badges. I am halfway MT Everest and only 3% discount to complete the Appalachian Trail Badge.

I had hoped that intelligent alarms together with the three sleeping cards (sleeping injuries, sleepy sleep and mythical sleep – none of which I deserve), but unfortunately did not make it.

At the moment I can only wait and hope that intelligent alarms are one of the functions that will come to the latest watches from watches in the coming months. Who knows that if it is limited to the latest devices such as Garmin Fenix 8 and Garmin Instinct 3, it could even be enough to convince me to upgrade.

I love my Garmin watch, but there is a health function that I always wanted

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