Lymph massage trend that is popular with Tikok to reduce swelling

El Paso, Texas (KFOX14/CBS4) – A new Tikok trend gains on the drive because users examine the advantages of lymphatic massage to reduce facial swelling and inflammation.

The practice, which includes self-massage techniques, is intended to help move excess liquids and reduce flatulence.

“There have been studies that have shown that manual lymphatic drainage can help with things such as postoperatic swelling and conditions such as lymphedema,” said one expert. However, she warned that the daily lymphatic massage can be an advantage, but it should be used within reason.

The expert suggested that the best time to carry out the massage could be at night before going to bed because the body's metabolism is active all day long. “It is probably best to do it at night before going to sleep,” she said, adding that the timing is not decisive as long as it is done every day.

The trend continues to arouse interest when people are looking for opportunities to involve lymphatic massages in their routines for potential health benefits.

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