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NCAA indoor lighting athletics championships, TV channel, live stream and more to see around 2025 event

The 2025 NCAA light athletics championships are just around the corner and drive to Virginia Beach for the first time.

The best talents in College athletics will compete for individual and team awards this weekend this weekend. The programs fought themselves through the qualification of programs all season, and it has finally come to the time that a team won a championship.

In 2024, Arkansas won his second title in a row on the side of the women, and the Texas Tech claimed his first time on the men's side. Who will get first place with 17 programs and 650 participants in the competition this year?

Here you will find everything you need to know about the NCAA light athletics championships 2025, including TV channel and streaming options for the annual meeting.

NCAA Indoor Championships TV Channel, Live Stream

The NCAA indoor championships 2025 are not broadcast nationally. Instead, fans can record the action on ESPN+ or Fubo for highlights that offers a free trial version for all new users.

For a limited time, you can get your first month Fubo for only 59.99 US dollars and 25 US dollars. Stream ESPN, ABC, CBS, FOX, NBC and over 200 top channels from live TV and sports without cable. (Only participating plans. Taxes and fees can apply.)

NCAA indoor championships start time

  • Date: Friday, March 14th – Saturday, March 15th
  • Time: 9:30 a.m. to 9 p.m.

The NCAA indoor athletics championship will begin on Friday, March 14th, at 9:30 a.m. et from Virginia Beach Sports Center in Virginia Beach.

NCAA indoor championships schedule

Here are the respective schedules for men and women for both competitions.

Friday, March 14th

Women

Time (et) specialty Event Round
9:35 a.m. Pentathlon 60 hurdles final
10:45 a.m. Pentathlon High jump final
12:45 p.m. Pentathlon shot final
14 o'clock Pentathlon Long jump final
14 o'clock Field Pole vault final
2.15 p.m. Field Weight throw Prelim/final
3:05 p.m. Pentathlon 800 meters final
3:30 p.m. Field Long jump Prelim/final
3:30 p.m. rail mile Semi -finals
3:48 p.m. rail 60 meters Semi -finals
4 p.m. rail 400 meters Semi -finals
4:20 p.m. rail 800 meters Semi -finals
4:30 p.m. rail 60 hurdles Semi -finals
4:42 p.m. rail 5000 meters final
5:02 p.m. rail 200 meters Semi -finals
5:20 p.m. rail Distance medley relay final

Men

Time (et) specialty Event Round
9:15 a.m. Heptathlon 60 meters final
9:50 a.m. Heptathlon Long jump final
11 a.m. Heptathlon shot final
12:45 p.m. Heptathlon High jump final
6 p.m. Field Pole vault final
6:05 p.m. Field Weight throw Prelim/final
7 p.m. Field Long jump Prelim/final
7 p.m. rail mile Semi -finals
7:18 p.m. rail 60 meters Semi -finals
7:30 p.m. rail 400 meters Semi -finals
7:50 p.m. rail 800 meters Semi -finals
8 p.m. rail 60 hurdles Semi -finals
8:12 p.m. rail 5000 meters final
8:32 p.m. rail 200 meters Semi -finals
8:50 p.m. rail Distance medley relay final

Saturday, March 15th

Women

Time (et) specialty Event Round
Midday Field High jump final
1:45 p.m. Field shot Prelim/final
2.20 p.m. Field Triple jump Prelim/final
3 p.m rail mile final
3:10 p.m. rail 60 meters final
3:20 p.m. rail 400 meters final
3:30 p.m. rail 800 meters final
3:40 p.m. rail 60 hurdles final
3:50 p.m. rail 200 meters final
4 p.m. rail 3000 meters final
4:20 p.m. rail 4×400 relays final

Men

Time (et) specialty Event Round
9:30 a.m. Heptathlon 60 hurdles final
10:30 a.m. Heptathlon Pole vault final
Midday Field High jump final
2:30 p.m. Heptathlon 1000 meters final
5 p.m. Field shot Prelim/final
5:20 p.m. Field Triple jump Prelim/final
6 p.m. rail mile final
6.10 p.m. rail 60 meters final
6.20 p.m. rail 400 meters final
6:30 p.m. rail 800 meters final
6.40 p.m. rail 60 hurdles final
6.50 p.m. rail 200 meters final
7 p.m. rail 3000 meters final
7:20 p.m. rail 4×400 relays final

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