OnePlus Watch 3 Out to improve your health

I am usually not someone who wears a smartwatch. But now I'm trying. Tried out since the new OnePlus o'clock 3 In the past two weeks I have been impressed by his battery life, the aspect of health surveillance and simple comfort.

It has a battery life of up to 16 days in Power Saver mode and five days in intelligent mode and is built with the durability of military quality. Officials claim that the watch aims to enable a healthier and more active lifestyle, with the technology and design fit. With the latest version of Wear OS by Google (Wear OS 5) it will be asked very quickly: You will give you a juice worth a whole day in just 10 minutes. The capacity of the battery -by the way, a OnePlus silicon -nanostack battery -is 631 mAh. And the clock design is pretty slim. It is also delivered with Snapdragon W5-Performance chipset and the brand new BE2800 chipset, which gives you an excellent operating speed and at the same time significantly reduces the power consumption. Oh, and it also has precision dual frequency GPS, which are usually only found in high-end fitness trackers. It catches L1 and L5 band signals for the bright location tracking even under skyscrapers or in the forest.

And it is available in two band colors-emerald green and gray and gray and has a stainless steel body, a Titan PVD bezel and a 2D-sapphire crystal display. It looks elegant. And as I indicated above, the belt has so many settings options that it is super easy to find one that is comfortable – even when going to bed.

Health monitoring pursues six key metrics, including heart rate, spo2, vascular health, wrist temperature, sleep as well as physical and mental well -being. A new dual frequency GPS chip improves fitness tracking with improved accuracy in outdoor activities such as running. I think it's great that it shows me a card in which I ran right after the end. The watch also supports over 100 sports modes and offers detailed insights into fat burning efficiency, training intensity and the effectiveness of the movement. It also offers you a 60-second check-in. If you press your finger on the all-in-one scan button on the side of the watch, you will receive a detailed health report in one minute. This report includes heart rate, blood oxygen levels, mental well -being, wrist temperature, sleep quality and vascular age. And although it has not yet been approved for America -but I hope it will come here soon -I had access to the EKG -app in my test unit, which is incredibly useful if you ever have any palpitations. It shows a live heart monitor that is pretty cool.

But where I found this watch as exceptionally helpful, my sleep was. Yes, I know that many smartwatches do this. But since I was able to adapt the watch band to a comfortable level, it was the first model I could carry in the bed without realizing that I had it. In addition, the OnePlus Watch 3 can monitor my snoring and all breathing problems – something my wife appreciates. Based on the bat, I noticed that I would get a “normal” amount of deep sleep every night, which I was worried about because I don't get a lot of sleep.