Participate in a party at St. Patrick's Day? 4 tips for playing and sober

Irish or not – everyone is waiting for St. Patrick's Day. It is this day of the year when the world becomes green, all Shamrocks suddenly love and there is an unspoken challenge to see who can celebrate the hardest. But what if you plan to keep it soberly?

Good news: You can enjoy your vacation totally without reducing Guinness Pints ​​or making Irish whiskey. The key? Enter into a schedule. Because things can quickly become difficult if they are surrounded by served cheers.

Here are a few tips that help you navigate the madness and have fun.

#1 bring your own festive, non -alcoholic drink

People rarely push them to drink when they see something in their hands. Not every party host has a bar with lemonades, mocktails or non-alcoholic beer.

If you don't just want to get stuck with water, show yourself with your own send, non -alcoholic drink. Take an unusual sparkling water, juice or your favorite -Soda.

Or prepare your own non -alcoholic drink before the party.

Sometimes a crispy citrus data is everything you need at a party without noticing the side effects of a booty drink, and the life of the country. Try cranberry singer Fizz Mocktail. It fits the bill. It is a light, bubbling drink made of gingerbier, cranberry juice and sparkling cider.

Jablonski Spritz is also worth a shot. Take a bottle, add Martini Vibrante and Fever Tree Soda water and surpass it with French Bloom Le Blanc and Ta-Da! Your drink is ready. Don't forget to tighten the lid of the jug.

#2 Find a sober buddy

Trust us, you won't be the only one at the party that doesn't rave. See if a friend is planning to stay sober. Connect with them.

Celebrating sober is much easier and much more fun when you have a criminal partner.

But what if your usual crew turns all about these green beers? Expand your search. Search for a gene Z. A Recent characteristics of the time revealed that gen z has already started to reduce it. There is a high option that you will find your sober soul mate for the night in the cohort of Twentysomething.

Having a buddy means that you have someone with whom you can laugh with dancing and with your eyes. You can also hold each other's account and avoid the friend who always tries to convince you to drink.

#3 Enjoy the snacks

Parties are only about eating, isn't it? So load all the delicious snacks such as chips, dip, sliders and all festive green treats.

If there is a snack table, park there. Munching gives them something to do with their hands so that fewer people will try to give them a drink.

On the other hand, they drink less alcohol when their stomach is full. How? Ghrelin – the hormone that regulates hunger – also affects cravings for alcohol. If you keep your stomach happy, you are less likely to feel tempted by a drink.

#4 I have a security plan in the event

What if you don't stick to your plan to stay sober and drink at St. Patrick's Day party? Drive back home If you are drunk, it would be a terrible idea.

Before you even enter the party, lock a designated driver. Find a responsible friend who remains 100% sober, or set up a carpool -app beforehand.

Better still, you have a backup plan – something you can call if things are not as planned.

Whatever you choose, just don't drink and don't drive. In the Palm Beach Post it says that St. Patrick's Day sees an increase in incidents with drunks. Over 30% of all fatal Accidents are due to impaired driving.

A typical example – the crash that took place last year in Fresno County, California.

After the celebration of St. Patrick's Day at the weekend, a single car accident took place on the east side of Copper near Willow Avenue. The accident called for the life of 2 human 32-year-old chase McCutcheon and 24-year-old Jason Phillips. The California Highway Patrol looks at alcohol for the crash.

Victims of such accidents or their families have the right to submit a lawsuit and to cause compensation. Cases of Successful legal dispute in California This proof that justice can be operated are plentiful.

According to the Frantz Law Group, a woman who suffered a serious spinal cord injury was compensated for $ 5 million on the first day of the court proceedings. It was involved in a vehicle wheelCrollover accident, in which the roof crushed her vehicle.

Becoming sober at St. Patrick's Day does not mean that you have to be the person responsible who sits in the corner while chaos unfolds.

Turn the script over. Be the most entertaining, committed and unpredictable person in the room – no alcohol required. And do you know what the absolutely best part is? The next day you will regret funny memories, zero and wake up no need for a gatorade.