Red light therapy for skin: Dermatologists show advantages and experts tips

Social -Media contributions in which the use of devices with red light therapy at home is presented, arouse interest in this trendy skin treatment -but does it provide its promises?

While some studies have shown that practice can have some health benefits, experts agree that more research is required.

Dermatologists shared their expert perspectives on red light therapy with FOX News Digital.

What is red light therapy?

Red light therapy is a photobiomodulated system at home that uses visible and/or almost infrared light to fix skin problems.

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In most cases, a light -emitting diode (LED) is used, which contains a combination of wavelengths.

“This means that these wavelengths stimulate an increase in components that maintain and improve the skin quality and also reduce the means in the skin that impair skin quality,” said Adigun.

“It has benefits in the treatment of acne and for skin rejuvenation purposes, which makes it popular for both young and older patients.”

Red light therapy can have an anti -inflammatory and soothing effects on the skin. According to the dermatologist Lauren Fine, which was certified by the board, medical director for fine dermatology in Chicago, Illinois.

“It has benefits in the treatment of acne and for skin rejuvenation purposes, which makes it popular for both young and older patients.”

In addition to its anti -inflammatory effects, red light therapy offers a variety of “pro -aging” advantages.

“It can help with the stimulation of the collagen to minimize the appearance of fine lines and wrinkles with regular use and improve skin quality,” Fine told Fox News Digital.

Another bonus: there is no downtime associated with use, the doctor said.

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In Fine, Fine noted, are currently particularly popular on social media on social media.

“Social media has an enormous impact on the skin care market,” she said.

What to know before trying it out

Red light therapy is available in some spas, gyms and clinics, but the units at home are becoming increasingly popular.

For those who think about buying a device to try red light therapy, Fine is that there is “very little risk” overall.

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However, certain medications can take the skin photosensitive, which means that according to the skin cancer foundation, it is more sensitive or can have an unusual reaction to light sources.

Some of these drugs include certain antibiotics, antifungals, antihistamines and diuretics, according to the US Food and Drug Administration.

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Those who are sensitive to heat -related skin changes may also not be good warning candidates for red light therapy.

How to start

It is important to read and follow the instructions of the unit therapy unit they used, emphasized.

The proper use will help ensure the best results.

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“The main factors for the effectiveness relate to the distance that the device is off the skin – the closer, the better – and the duration of the exposure that requires at least 10 minutes,” Adigun told Fox News Digital.

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“This time every day may not be realistic for most.”

Experts recommend advice with a dermatologist before starting red light therapy at home.