The pediatrician offers tips that you can sleep your baby

Navigating a baby's sleep can be one of the greatest challenges with which new parents look for each other. Every baby is different, but there are some general guidelines and general practices that can help. The pediatrician Dr. Scott Cyrus shared important insights into the promotion of healthy sleeping habits for infants.

Babies under six months need between 14 and 17 hours of sleep a day, which Dr. Cyrus has emphasized a lot for such young children. “Babies do three things: they sleep, eat them and they poop,” he said. “If you don't sleep, eat and if you don't eat, change the diaper.

The parents should not expect their babies to sleep through the night in the early stages, explained Dr. Cyrus. Babies tend to eat in unpredictable patterns and can sometimes feed themselves what can be exhausting for the parents.

“Do you eat according to a schedule?

He says this natural variation means that parents have to adapt and understand their expectations that irregular sleep patterns for infants are normal.

The creation of the right sleeping environment is also of crucial importance. Dr. Cyrus recommends a quiet, quiet space so that the baby can rest.

“You want to give you your own environment,” he said.

Dr. Cyrus says that Co Sleeping is not recommended due to the risk.

Babies are often loud sleepers, and parents may have the need to constantly check them, especially when the baby sleeps in the same room. However, if you have the baby in your own room while keeping the door open or using a baby phise, parents can avoid unnecessary disorders and promote a better break.

Swaddeln is another technique that helps babies feel safe and sleep better. Dr. Cyrus suggests using two thin reception ceiling to wrap babies to ensure that they are tight but not too thick.

“It's really a good idea,” he said. However, he also warned against using thick blankets, which can be a security risk. “No thick blankets with babies.

When babies roll up, it is important to continue to put them on their backs, which reduces the risk of sudden infant death syndrome (SIDS). However, as soon as babies can roll out themselves, it is certain for them to be sure that they decide in which position. “The idea of ​​the crib death or the SIDS decreases with increasing age,” said Dr. Cyrus.